Awesome cycling pics

it's the weekend..........hik

Cool Idea for old rims.

Cycling in color

cool bike locks

Another tattoo

Here is another great tattoo from someone

 who is in love with cycling.

The many views from the saddle.

 

Whats your best shot from your saddle? This one is one of my fav's

"Dualie Tandem Bike" (Google Affiliate Ad)"Men's 7-Speed Touring Cruiser" (Google Affiliate Ad)"Men's 7-Speed Touring Cruiser" (Google Affiliate Ad)"Men's 7-Speed Touring Cruiser" (Google Affiliate Ad)"Dualie Tandem Bike" (Google Affiliate Ad)

Ernest Hemingway

Attendee Registration - Southeast Cycling Expo

Attendee Registration - Southeast Cycling Expo

 

The SE Cycling Expo is a "Consumer" CYCLING AND MULTISPORT NEW TRENDS & PRODUCT EXPO and OPEN TO THE GENERAL PUBLIC. The SE Cycling EXPO is the first annual premier cycling & multisport trade event in the Southeast with companies representing cycling brands for road cyclists, triathletes, BMX, mountain bike enthusiasts, commuters…the list goes on. The SE Cycling Expo will be a one stop opportunity to connect with the entire industry. Discover emerging trends and learn new cycling ideas at the SE Cycling EXPO. The Expo will feature bike & multisport manufacturers showcasing their products & services, fitness experts, demos, to cycling celebrity, Bob "Bobke" Roll and beyond. Tickets are required and for just $25 (advance price) you will have access to the entire Expo. REGISTER NOW to attend the first annual SE Cycling EXPO. Come for the Culture, Stay for the Show.

PRESENTED BY BIKEFLOCK.COM, 

 

 

FOOOOOD!!!!

For those who love the summer holiday food menus I'd like to share with you a few recipes/sites that i use during the holidays to cook awesome and stupid easy recipes.
Pork Butt

1. http://paleomg.com/honey-ginger-apple-shredded-pork/
2. http://everydaypaleo.com/2012/01/09/beyond-easy-pulled-pork/
3. http://www.paleotable.com/2011/02/overnight-crock-pot-pulled-pork.html
4. http://www.eatlivegrowpaleo.com/2012/03/2-ingredient-slow-cooker-pulled-pork.htm
5. http://recipesbyelizabeth.blogspot.com/2012/03/paleo-bbq-pulled-pork-sandwich.html
6. http://solanaleigh.wordpress.com/2012/04/19/paleo-pulled-pork/

Beef

1. http://fatlazyceliac.com/2011/12/04/slow-cooker-paleo-beef-stew/
2. http://feerlessfood.com/tag/slow-cooker-paleo-beef-stew/
3. http://ieatmostlymeat.com/tag/paleo-slow-cooker-recipes/
4. http://www.weightlossrecipesonline.com/2012/04/paleo-slow-cooker-spring-beef-stew.html

Chicken

1. http://everydaypaleo.com/2011/01/23/scrumptious-slow-cooker-chicken/
2. http://hollywouldifshecould.net/2011/11/a-month-of-paleo-crockpot-recipes/
3. http://paleopot.com/

 

I want to  wish everyone a 

Happy and Safe July 4th.

What Kind of Cyclist Are You?

What Kind of Cyclist Are You? 
An Illustrated Guide - News - GOOD

This is an Fun post from  the AWESOME people over at www.good.is
you MUST follow this page (theirs, not so much mine.....
(but you can follow mine. I post fun stuffs too sometimes.)

Anyways, www.good.is is a web site that post real life news that is happening Now and not REAL new \of what is happening no. REAL people write the articles. you know, the same as the real "regular" people (in jeans and t-shirts like you and I. )

They even have this AWESOME section http://maker.good.is/ that "gives individuals and organizations the ability to tap into the public's creativity and energy to address an issue that's important to them." This is were you can Submit great ideas to help out communities to organizations. One of my favorites is this one, http://clifbarbikes.maker.good.is/
 (from their the GOOD web site)

The Specifics

In honor of National Bike Month and the  

CLIF Bar 2 Mile Challenge, 
 we’re asking individuals and nonprofits to generate and share ideas to promote bicycling in the community. We know that biking is good for our health, the environment, and the community, so tell us how you’d use $1,000 to get your neighbors on bikes!

We’re looking for fun community event ideas— anything from a bike wash to a bike parade to a pop-up bike repair day. Share your best idea with us here and we’ll let your fellow GOOD readers choose the most “whim-cycle” and inspiring submission to win the $1,000. Note that projects must be implemented within three months of receiving the grant.

Submit a proposal from May 14 to June 11 (noon Pacific Time). From June 11 to June 25, we’ll open it up to public voting. Rally your colleagues and friends to get behind your effort and join the GOOD community in selecting the winner.

Connect with this challenge on Twitter at @GOODmkr and join the conversation via #GOODbikes.

Submission tips:

• Include a photo or video that represents your idea. Photos should be in JPG, PNG, or GIF format, at least 570 × 345 pixels and no larger than 10MB. To include a video, use a YouTube URL.
• Write at least 3-5 sentences that explain how the $1,000 award will enable you to implement your idea.
• Email us with any questions at maker@goodinc.com

Rules & Regulations

• This Challenge is open for submissions from May 14 to June 11 (noon Pacific Time). Individuals and nonprofits are eligible to apply.
• Submitted projects must be able to be activated with $1,000 within 3 months of receiving the grant. Let us know how you’re going to put this money to work!
• Projects will be featured on this page and public voting will be open from June 11 to June 25 (noon Pacific Time).
• The project with the most votes will receive $1,000 to implement their idea.
• In order to vote, log in with your GOOD account. If you don’t have a GOOD account, it’s free to join. All you need is an email address or a Facebook account to register. You will be emailed a link that you need to click in order to validate your address.
• Read all the rules.

 Go to the page and submit why YOU think your idea is best for your community.

 

 

Make bike lanes safer!!!

Quick-fix modifications to make bike lanes safer on three Rickenbacker bridges - Key Biscayne - MiamiHerald.com

A good read for South Florida locals.  

State Crit Championship downtown Boca - May 19

Mizner Park

May 19th, 2012
7:30am - 4:30pm

Ride For Life
Pedals up at 12:50pm. All cyclists arrive by 12:30pm to line up at the start line.

Three Laps around the Race Course to signify the 3-foot law that motorists and cyclists alike should abide by.

www.zimmermanstatecrit.com

 

Training with Potter

 Not everyday you get a chance to be trained by a 2 time World Masters Champion.

  

Training With Potter

Someday this has to stop.

Cyclist was victim of hit-and-run driver in SW Miami-Dade - Miami-Dade - MiamiHerald.com

Someday this has to stop. 

Police and family members urge anyone with information on the hit-and-run that killed cyclist Miguel Rocafort to call Crime Stoppers of Miami-Dade County at 305-471-TIPS (8477). 

A memorial ride will depart Sunday after 10 a.m. from the parking lot of the old Signature Gardens at Southwest 122nd Avenue and 128th Street. The slow ride will travel to the intersection of Eureka Drive and Southwest 137th Avenue, where Rocafort was struck, for a moment of silence before returning to the starting point. All are welcome. For more directions and more information, go to www.safestreetsmiami.com. 

Memorial Held For Cyclist Killed By Hit & Run Driver « CBS Miami

I Will Journey to NYC | Overcome...Don't Stop Living.

I Will Journey to NYC | Overcome...Don't Stop Living.

Check out Hector Picard. He is an amazing athlete that proves "yes it can be done" theory.