You are what you eat.

FOOOOOD!!!!

For those who love the summer holiday food menus I'd like to share with you a few recipes/sites that i use during the holidays to cook awesome and stupid easy recipes.
Pork Butt

1. http://paleomg.com/honey-ginger-apple-shredded-pork/
2. http://everydaypaleo.com/2012/01/09/beyond-easy-pulled-pork/
3. http://www.paleotable.com/2011/02/overnight-crock-pot-pulled-pork.html
4. http://www.eatlivegrowpaleo.com/2012/03/2-ingredient-slow-cooker-pulled-pork.htm
5. http://recipesbyelizabeth.blogspot.com/2012/03/paleo-bbq-pulled-pork-sandwich.html
6. http://solanaleigh.wordpress.com/2012/04/19/paleo-pulled-pork/

Beef

1. http://fatlazyceliac.com/2011/12/04/slow-cooker-paleo-beef-stew/
2. http://feerlessfood.com/tag/slow-cooker-paleo-beef-stew/
3. http://ieatmostlymeat.com/tag/paleo-slow-cooker-recipes/
4. http://www.weightlossrecipesonline.com/2012/04/paleo-slow-cooker-spring-beef-stew.html

Chicken

1. http://everydaypaleo.com/2011/01/23/scrumptious-slow-cooker-chicken/
2. http://hollywouldifshecould.net/2011/11/a-month-of-paleo-crockpot-recipes/
3. http://paleopot.com/

 

I want to  wish everyone a 

Happy and Safe July 4th.

5 Nastiest Things in Your Supermarket | Yahoo! Health

5 Nastiest Things in Your Supermarket | Yahoo! Health

Some few things to think about before you  food shopping.