Showing posts with label chocolate. Show all posts
Showing posts with label chocolate. Show all posts

Sunday, June 2, 2013

A great frozen treat on a hot day

First you need a couple of bottle of Zico Chocolate Coconut Water and a frozen ice pop mold. 
I pick the mold one up in a supermarket for about $1.50. You generally can find them around the beverage isles. 

 Shake up the Zico really good. this helps make sure all the frozen pops are all equal amount of chocolate. Then you fill up the molds.
Place the mold into the freezer.
 Freeze the Zico Chocolate Coconut Water over night.

It helps to run warm water over the bottom of the mold to get the ice pops out. 
And there you have it. a simple, cheap, yummy, and Healthy treat. Perfect for spring/summer time. 
Also great for after work outs. It hydrates and cools you down. 




Thursday, April 19, 2012

National MS Society: FLS BIKE MS BREAK AWAY TO KEY LARGO 2012

National MS Society: FLS BIKE MS BREAK AWAY TO KEY LARGO 2012

I'd like to thanks EVERYONE who donated to my sister Anne Smith and myself, raising over $1200.00 towards the fit to end MS and allowing us to be part of the South Florida MS150. PLUS a major thank you to Baja Cafe Dos in Deerfield Beach, Fl for donating over $500.00 helping us sky rocket over our $800 goal. All my friends who donated i love you SO much. Thank you from the deepest corners of my heart. — at Baja Cafe Dos.

you can Still donate!! just $5 can save/change someones life!

Peace A' Cake Baking Mix | Peace A' Cake Products

Peace A' Cake Baking Mix | Peace A' Cake Products


This Company has the BEST food coming out of Miami.

Give it a try. I promise you will not be sorry. And it is healthy plus everything is SUPER delicious!!!!




From Peace A' Cake web site